Warming up is important to get the blood flowing, loosen up muscles and prevent injuries. So why not throw on some tunes to get you in the mood?! Here's a playlist on Spotify with my favourite warm-up tracks.
I started Salsa in early 2012 shortly after moving to Leeds from Brighton. I started learning at a small class in Huddersfield before joining in the fun at StreetSalsa a few months later.
I'm something of an old timer now, and you can find me doing pretty much any job that needs doing every Monday at Smokestack. I'm also part of the team at Leeds University Union's Salsa Society.